Woman checking her mouth in the mirror
Free personalised rinse formula

Build Your Free Personalised Mouth Rinse

Most mouth rinses are alcohol,
artificial flavour, and hope.
Yours doesn't have to be.
Nine questions. One formula built for your mouth specifically. Free.
Free  ·  9 questions  ·  No account needed
The problem

One product. Eight billion mouths.

The same formula is on the shelf for a 25-year-old with bad breath, a 55-year-old with receding gums, a child in braces, and someone undergoing cancer treatment. Nothing about it changes. Neither do the generic natural recipes you find online.

1.
Ingredients that work for gum disease may be the wrong choice for tooth sensitivity. The mechanisms are different.
2.
Several natural ingredients are unsafe during pregnancy, for young children, or alongside common medications. A generic recipe doesn't know your situation.
3.
The best protocol is one you'll actually make and use. Which means it has to match your skill level and where you can realistically source ingredients.
Generic oral health products on a bathroom shelf
That shelf

Made for everyone.
Which means made for no one.

The same mint. The same alcohol. The same formula. For every mouth, every age, every concern. Build Your Rinse starts by understanding yours.

How it works

Nine questions.
One formula. Yours.

Every answer shapes what goes into your protocol and what gets left out. Safety rules run first. Then the formulation engine builds something specific to you.

01
Answer 9 questions
Your concerns, your routine, your experience level, any medical flags or allergies. Takes about 3 minutes.
02
Safety rules run first
Hard exclusions for allergies, medical conditions, and age restrictions run before any ingredient is selected. Nothing risky makes it through.
03
Your protocol is built
Selects from 108 natural ingredients based on evidence level and your specific concerns. Every ingredient explained. Every dose specified.
04
Arrives in your email
Complete protocol with ingredients, exact doses, method, shelf life, and safety notes. Make it yourself or take it to a herbalist or compounding pharmacist.
Child rinsing mouth
Nine questions. Three minutes.

Your protocol.
Built for your mouth specifically.

Not a generic formula. A protocol that knows your age, your concerns, your allergies, your skill level. Safe for the whole family — age-appropriate rules run automatically for every profile.

108
Natural ingredients
20
Safety rules
Evidence-based. Honestly communicated.

The formulation engine only claims what the evidence supports.

If an ingredient has RCT evidence, it says so. If it's traditional use only, it says that too. No hype. No vague claims. Just what actually works and why.

108
Natural ingredients
Every one documented with mechanism, evidence level, dosing, and safety flags
22
Routing tracks
From pregnancy to orthodontics to dry mouth, your profile shapes every decision
20
Safety rules
Hard exclusions run before any selection begins, allergies, age, medical conditions
0
Fluoride
Fluoride-free by design, for people who want a natural alternative that holds up on its own terms
Your protocol matches your skill level

Three tiers. Or get it made for you.

The quiz asks how comfortable you are making natural products. Your answer determines the complexity of your protocol.

Tier 1
Beginner
All ingredients from a health food store or supermarket. Kitchen equipment only. No specialist sourcing required.
Tier 2
Intermediate
Health food stores, pharmacies, and online retailers. A digital kitchen scale required for some ingredients.
Tier 3
Advanced
Specialist actives from professional suppliers. Precision scale required. For experienced formulators only.
Or
Get it made for you
Select "I prefer ready-made" in the quiz. Your protocol is formatted for a clinical herbalist, naturopath, or compounding pharmacist. Every ingredient and dose fully specified. Just hand it over.
Questions

Before you start

Is this actually free?
Yes. Build Your Rinse is completely free. No credit card, no account, no catch. Your formula arrives by email and you can print it directly from the page.
What if I don't want to make it myself?
Select "I prefer ready-made" in the quiz. Your protocol will be formatted so a clinical herbalist, naturopath, or compounding pharmacist can prepare it. Every ingredient and dose is fully specified. Just hand them the protocol.
Is this safe for children?
Yes, with appropriate selection. The quiz asks who the protocol is for and applies strict age-based safety rules automatically. Children under 6 receive protocols with no essential oils. Children under 12 have a separate exclusion list for potent ingredients.
I have a medical condition. Is this suitable for me?
The quiz covers pregnancy, diabetes, cancer treatment, and other diagnosed conditions. These answers apply conservative ingredient filtering. This is a general wellness tool. If you have concerns about interactions with medications or treatment, check with your healthcare provider before using any new formula.
What happens with my email?
Your email is used to send you your protocol and adds you to The Protocol list for occasional oral health content. No spam. Unsubscribe at any time from any email.
How is this different from the Toothache Protocol?
The Toothache Protocol is for acute pain, getting you through the hours until you can see a dentist. Build Your Rinse is free, personalised to your specific concerns, and designed for your ongoing oral health once the crisis has passed. Two different moments, two different tools.
Woman on phone
Free personalised rinse formula

Ready when you are.
Takes 3 minutes.

Free. No account. Your protocol arrives by email. Made for your mouth, not everyone's.

Free  ·  No account  ·  Protocol arrives by email
The Toothache Protocol

You need relief,
not a recipe.

A rinse formula won't address tooth pain at the nerve level. The Toothache Protocol was built specifically for that.

What The Toothache Protocol does
Addresses dental nerve pain and sensitivity directly, not just the surface
Natural protocol built around Brannstrom's hydrodynamic mechanism
Works while you wait for your dentist appointment
Instant digital download — available in 60 seconds
$39.99 USD — instant download
Get the Toothache Protocol — $39.99
or

Building your protocol

Selecting from 108 natural ingredients
matched to your profile.

Analysing your profile
Running safety checks
Selecting ingredients
Writing your recipe
Personalising your intro

Ingredients — makes 200ml
Method
How to use
Storage & shelf life
Safety notes
Something went wrong

The formula engine couldn't complete your recipe right now. Please try again in a moment.